🧠Mental Fatigue & Burnout: Causes, Symptoms, and Proven Recovery Strategies
Mental fatigue isn’t just feeling tired after a long day. It’s that bone-deep weariness that sleep can’t fix, where even simple decisions feel impossible. If you’ve clicked on this article, chances are you recognize these feelings all too well. You’re not alone. Nearly 76% of employees report experiencing workplace burnout, and mental fatigue affects millions … Read more